Join Melinda for Power Pilates Dynamic Sculpt, a HIIT Pilates course designed to tone and sculpt your body. Build core strength, improve muscle tone and definition, increase flexibility and enhance mental and emotional wellbeing. Each class finishes with breathwork and meditation to release tension, invite tranquility and inspire clarity and connection to self.
Caters to all fitness and ability levels from Beginner to Advanced.
Minimum of 2 sessions per week: $30.00 ($15.00 per class)
Payment for weekly sessions is due the Thursday of the week prior
